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How to Make Your Exercise Routine Exciting

June 5, 2012

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play video games instead of working out

The reason that most people don’t stick with an exercise routine is that they get bored by it very quickly. Doing a run at six in the morning over the same stretch of ground can get very boring very fast. However, there are things that you can do to make your exercise routine just a […]

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How to Get a Flat Stomach

February 29, 2012

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Cardio Workout

If you are one of the millions of people in the world that are trying to figure out how to get a flat stomach, there is some good news and some bad news. The good news is, that getting a flat stomach doesn’t require any special diet, exercise video or device, and it certainly doesn’t […]

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Best Exercises to Lose Belly Fat

December 13, 2011

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Exercises to Lose Belly Fat

If you want to get rid of some of the belly fat that you are carrying around, you are going to have to combine a regimen of diet and exercise to burn the calories needed to lose some weight. Your body burns a certain number of calories every day just by keeping you alive, with […]

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