The Truth about Abs is a new program that is just starting to find its way to men and women that are overweight and have problems with excess fat, particularly around the midsection. The first thing that you should understand about this program is that men and women are treated differently, which is one of the ideas that have come to light recently in weight loss research. The introduction is quite a lengthy video, which you can choose to watch the female or the male version of, explaining a little bit of how the program was conceived.
What’s Different About The Truth About Abs
With so many weight loss and body building products on the market today, it can be difficult to know what products are actually effective. The truth is, most of the information in body building and weight loss ebooks and programs is pretty much the same. This is where The Truth About Abs impresses, because it is different than anything else on the market. However, that doesn’t necessarily mean that is it right for everyone. It’s not a magic pill that will give you great abs doing any work, but it is a program that is almost impossible to fail at.
What Comes with The Truth About Abs
This is a large package that comes with a lot of great stuff, and the best part is, you get a download link for life, in case you ever have a computer problem and lose the program. It is an instant download and it comes with a printable PDF ebook that is 149 pages, a metabolic calculator guide, a meal planning guide and a great bonus gift, a subscription to The Truth About Abs creator Mike Geary’s newsletter, called Lean Body Fitness Secrets. It also comes with a DVD called The 5 Simpe Keys to Guaranteed Fat Loss, authored by Kim Lyons of The Biggest Loser fame. Also, Mike Geary has included a series of four audio lectures that have motivational tips and an eight week Fusion Workout program that you can do at home
What the Program is All About
The truth about abs is kind of a misleading title, because the book is about way more than how to get your abs in the shape of your life. Now, don’t get me wrong, that is one of the things that the program does, but there is a lot more to it than that. Mike Geary incorporates diet and exercise into a powerful program that is sure to have results for anyone that even gives it half of the effort that it deserves. Also, these are diet tips and exercise advice that you probably have never seen in your life. You don’t count calories and the exercises are really unconventional, which makes them a lot more fun than other exercises that you may have done in the past.
The Bottom Line for The Truth About Abs
The bottom line for this program is that it is well worth the $39.95 for the sheer amount of information packed into the program. I have seen programs that include much less for a hundred dollars or more. Plus, the program actually works, and there are testimonials to back it up. Not a few, but a whole bunch of them. For a program that only requires three 45 minute workouts a week to produce abs that will be the envy of everyone else on the beach or at the pool, the program is well worth it, especially with a sixty day money back guarantee so that you can actually see results before your refund time runs out.