Tag Archives: exercise

How to Make Your Exercise Routine Exciting

June 5, 2012

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play video games instead of working out

The reason that most people don’t stick with an exercise routine is that they get bored by it very quickly. Doing a run at six in the morning over the same stretch of ground can get very boring very fast. However, there are things that you can do to make your exercise routine just a […]

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How to Get a Flat Stomach

February 29, 2012

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Cardio Workout

If you are one of the millions of people in the world that are trying to figure out how to get a flat stomach, there is some good news and some bad news. The good news is, that getting a flat stomach doesn’t require any special diet, exercise video or device, and it certainly doesn’t […]

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How to Avoid the Weight Loss Plateau

February 13, 2012

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Weight loss is a struggle. Anyone who has even attempted it will tell you that. However, one of the worst feelings that a dieter can get is when they stop losing weight after weeks of months spent dieting, exercising and sticking to it. This is called plateauing, and it is a common thing that happens […]

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