The Truth about Abs is a new program that is just starting to find its way to men and women that are overweight and have problems with excess fat, particularly around the midsection. The first thing that you should understand about this program is that men and women are treated differently, which is one of the ideas that have come to light recently in weight loss research. The introduction is quite a lengthy video, which you can choose to watch the female or the male version of, explaining a little bit of how the program was conceived.